Tailored exercise classes and health education workshops
At Cavan Connects, we’re always looking for ways to support the wellbeing of our community—especially our older adults. That’s why we’re excited to share an incredible free resource now available to residents in Cavan: AgeWell Europe.
Participants gain access to:
For fitness professionals, AgeWell Europe also offers AgeWell Pro, a 12-hour “Train the Trainer” course. This equips instructors with the skills and resources to deliver safe, effective exercise programmes for older adults, both online and in-person.
Signing up is simple! Visit agewelleurope.eu to create your account and start your journey toward healthier ageing. You’ll find helpful videos to guide you through the setup process.